Saturday, January 22, 2011

CrossFit Fun!

I forgot my camera last time. Here's Lyra at her CrossFit class...she got to row on the erg and is under the mistaken impression that it is fun ( but that's what I'm paying for, right?). She did sit ups, learned some weight lifting moves (without weights of course) and got to do jumping pull ups on the ring. At the end, the kids played a variation on tag called "rats and cheese.". Everyone had a lot of fun and I think ( hope!!) Lyra will sleep well tonight.

Posted via email from Cathleen Phelps

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